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I bring you brunch bowls! Bacon quinoa, avo mash, truffle eggs and camalised...

At the weekends, I’m currently really, really into making these things called brunch bowls. These are basically the components of brunch, slightly deconstructed. Simple, but so good! I think people...

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The Best Sardine Sandwich

For my birthday this year, I was given six tins of sardines by my sister. I can understand this sounds odd. Was I disappointed? Not at all. This is partly because these sardines tins were quite special...

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Healthy Autumn Brunch Bowl

Here is another healthy brunch bowl for you to try this Sunday instead of your traditional greasy fry up. I’m in university today working on my dissertation, but I wanted to make sure I had something...

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Gluten-free flaxseed wraps

I have been searching for a good gluten-free wrap recipe for a long time. I wanted a wrap that was flexible in structure, simple to make, contained wholefoods, and also wouldn’t crack or fall apart...

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Healthy Autumn packed lunch salad : 5-A-DAY on a plate

Fruit and vegetables play a pretty important part in being healthy. Why? Because they’re an excellent source of vitamins, minerals, fibre and can help reduce the risk of heart disease, stroke and some...

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Nourishing mushroom, garlic and almond soup

This mushroom soup is so rich and creamy. The garlic and spices give it a little kick, whilst the tahini and almonds create the creamy base. Since no cream or milk is needed in this soup, it’s...

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Healthy chickpea fritters

These whole-food rich chickpea fritters are nutritious, quick to make and delicious for brunch. Team with salmon fillets, lightly dressed fresh coriander and a dollop of yoghurt swirled with harissa....

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Buckwheat pancakes with roasted cauliflower & caramelised onions

Instead of the classic sugar with lemon variety, I love to experiment with savoury flavours and make pancakes into more of a nutritious meal. These pancakes have a creamy mashed avocado base, with...

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Thai Turkey Burgers with Sweet Potato Wedges 

 A healthy, Asian inspired burger with lean turkey meat and low GI sweet potatoes.   ŶServe with a fresh cucumber and avocado salad, or mango salsa (not pictured). A spicy peanut sauce goes very...

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Healthy homemade noodle pots

Who needs to buy a pot-noodle when you can whip up your own nutritious version within 10 minutes? It uses fresh, whole food ingredients (big healthy tick in the box), is extremely tasty, warm, filling...

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